Meet my super special episode with my student Marta, a great source of inspiration. In this episode, we talk about how important it is to seek inspiration in our lives to stay motivated and make our days brighter. We also discuss some topics related to English, impostor syndrome, and more.

A very special episode with my first guest, my student Andrea Regadera, also known as Regadera Foodie on social media, talks to us about her Regadera Foodie project, her passion for food, and we also delve into the topic of English.

Are you living your best badass life? Find out more about being a badass with this episode.

I answer some of your questions, questions about myself, about tips to learn English, life crisis, spirituality...I get very intense by the end of it!

A very honest episode in which I talk about the only constant in life...change. Change is scary, unsettling, uncertain but change is also a great opportunity to get to know yourself. Stay curious and listen to some tips that could help you embrace the change.

Hello everybody, here's a new episode in which I talk to you about one of the tools that helps me the most with my mental health: Journaling, it helps me stay focused, be more productive, deal with challenges, and build new habits.

A very intimate episode in which I talk about how to romanticize your life to feel more empowered, more independent, and surround yourself with beautiful things that make you feel like the center of your universe.

Let's talk about a very common topic among millennials: quarter-life crisis and career changes. Seven years ago I decided to change my life, to leave my job as a psychologist, to go abroad and to start from scratch. I will talk about uplifting stories about career changes, recommendations of videos and books that can shed some light on this topic.   

Ted talk Ken Robinson:  

https://www.youtube.com/watch?v=iG9CE55wbtY  

Ted talk Emma Rosen: 

 https://www.ted.com/talks/emma_rosen_how_to_find_your_passion_and_make_it_your_job 

 The element: How finding your passion changes everything. Ken Robinson. 

  https://www.amazon.es/Element-Finding-Passion-Changes-Everything/dp/0141045256/ref=sr_1_1?crid=2C66LBF5N43T6&keywords=the+element+ken+robinson&qid=1668946480&qu=eyJxc2MiOiIxLjM3IiwicXNhIjoiMC44MiIsInFzcCI6IjAuMzUifQ%3D%3D&sprefix=the+element+%2Caps%2C101&sr=8-1  

The radical sabbatical. Emma Rosen. 

 https://www.amazon.es/Radical-Sabbatical-figure-what-want/dp/191138273X/ref=sr_1_1?__mk_es_ES=ÅMÅŽÕÑ&crid=1SKILH5H9FU0Y&keywords=the+radical+sabbatical&qid=1668946523&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=the+radical+sabbatical%2Caps%2C85&sr=8-1

"Remember, remember the Fifth of November, Gunpowder, treason & plot.” 

What exactly do we celebrate on Bonfire Night? Let's talk about culture, history, treason and betrayal. You can also watch this episode on my YouTube channel https://www.youtube.com/watch?v=AqRwDhXjLG0  or you can just listen to it, transcript available on this website --> https://acupofteawithlulu.wordpress.com

A retelling of Heol Fanog, more commonly known as Hellfire Farm, a haunted farm in the Brecon Beacons, Wales. 

You can read the story on this website as you listen to the episode https://journalnews.com.ph/the-harrowing-haunting-at-hellfire-farm/