<p>Listen to my conversation with a curious guest who asked many great questions about how circadian work helps us maintain a healthy life.</p>

Listen to my conversation with a curious guest who asked many great questions about how circadian work helps us maintain a healthy life.

A curious inquiry about how circadian rhythms affect our bodies- Part 1

<p>How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!</p>

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How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!

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A curious inquiry about how circadian rhythms affect our bodies- Part 1

A curious inquiry about how circadian rhythms affect our bodies- Part 1