Joelle and Gillian discuss what they have learned about depression through their clinical practice.   How can we be curious about our own responses to gain insights into how a depressed person is feeling without taking those on as our own?  What strategies and approaches are most effective?  Why is it almost as hard to support a depressed person as it is to be depressed?  Is depression the enemy or another form of self-protection?  Where do we find hope in each other and in our experience when it comes to depression? 

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Gillian: https://www.instagram.com/clearconnectionpsychology/

Joelle: https://www.instagram.com/joelle.vanlent/