Episode 85. A Date With Your Future Self - In today’s episode, we are going to have a date with our future selves. The intention of today’s chat is to share a wonderful practice that you can do anytime you want to feel closer to whatever goal you have. In the case of this podcast, of course, getting in touch with that deep inner confidence, and potentially, if that's what you are here for, releasing excess weight as well. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.ca

Listen now to learn…  

• The three steps to my advanced goal setting process
• Why “feel” is a crucial part in achieving your goals and how it is actually what we are seeking
• How to visualize and have a date with your future self in order to reach your goals in life

Resources to get you started:

• LEAVE US A REVIEW HERE = https://www.naturallyjoyous.ca/review
• STOP SELF-SABOTAGING YOUR WEIGHT LOSS = naturallyjoyous.ca/freetraining
• ADVANCED GOAL SETTING EPISODE (with downloadable E-guide) = CLICK HERE TO LISTEN
• GOAL SETTING E-GUIDE = GRAB YOUR FREE COPY HERE

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• Post a screenshot & key takeaway on your Instagram story and tag me @naturally.joyous so I can repost you  
• Leave us a positive review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday! 

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