Join weight loss expert Carolina Tannhauser as she breaks down effective strategies for sustainable weight loss without hitting the gym. From discussing the trending weight loss medications like Ozempic to revealing surprising factors behind weight gain, Carolina shares her expertise from helping clients lose over 100 pounds.
She delves into the impact of American food culture on health, debunks common weight loss myths, and offers practical advice on meal timing and staying young. Learn about the relationship between blood sugar management, addiction, and weight loss, while discovering how simple lifestyle changes can lead to significant results.
Carolina Tannhauser - Biofit:
Instagram: https://www.instagram.com/biofit_weightloss/
Website: https://biofitweightloss.com/
Kiko Suarez:
Instagram: https://www.instagram.com/querikoconkiko/
Eduardo Moya:
Instagram: https://www.instagram.com/mr_moya/
Follow Us! - A Day in Miami:
Instagram: https://www.instagram.com/adayinmiami/
Listen on Spotify:
https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID
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Produced by: Ben Schwede
Instagram: https://www.instagram.com/benthecreatorrr/
0:00 Intro
1:08 About Carolina and Her Background
1:47 The Rise of Ozempic and Other Medications
3:18 Most Popular Weight Loss Drugs
4:41 How Long Does It Take to Lose Weight?
5:48 “Ozempic Face”
9:00 Women Dragging Their Boyfriends to Lose Weight
10:19 Diabetes and Keeping Blood Sugar Low
12:09 Men Keep Coming Back
13:52 How Bad is Colada for You?
15:49 She Helped People Lose Over 100 lbs
16:59 Surprising Reason WHY People Get Overweight
18:24 American Food is the WORST
21:14 Reasons Why We Are Unhealthy
23:27 The Process of Losing Weight
28:07 Eddy’s Journey with Ozempic
31:43 Munchies After We*d
32:25 Ozempic Being Used to Combat Addiction
33:49 Losing Fat in Specific Spots
36:15 Carolina’s Activity of Choice
37:33 How to Stay Looking Young?
40:57 How Many Times a Day Should You Eat?
41:45 Top 3 Restaurants
46:02 We Need to Stay Active