In this episode, Mioshi discuss how Grief, Loss, Divorce, Losing A Job can cause an individual to never be the same. She discuss how unexpected moments can provide some truths about our lives and ourselves. Mioshi explains that during the times of our greatest challenges that we finally understand our strength!

In this weeks episode, Mioshi talk about Life Lessons. She discuss Life Lessons on life, gratitude, believing in yourself and more! Please follow us on Facebook at Facebook.com/GirlGoodGrief or by Email at [email protected]

In this weeks episode, Mioshi discuss different types of Grief and how Grief is not only associated with “Death” grief. Individuals can experience all types of grief and loss throughout their lifetime. Listen to points Mioshi discussed. Please follow us on Facebook at Facebook.com/GirlGoodGrief or by Email at [email protected]

In this episode Mioshi speak about 4 Ways of how she deal or have dealt with Holiday Grief. Please follow us on Facebook at Facebook.com/GirlGoodGrief or by Email at [email protected]

In this episode, Mioshi discuss the importance of allowing your tears to flow and the importance of releasing your emotional pain. She discusses 5 Things you can do when you are caught off guard with a Mini-Meltdown! Please follow us on Facebook at Facebook.com/GirlGoodGrief or by Email at [email protected]

In this weeks episode, Mioshi discuss 5 Points of Self and Personal Care during grief, personal issues and life. She discuss the importance of Self Care Physically, Cognitively, Emotionally, Socially and Spiritually. (You can find the Girl, Good Grief Community on Facebook at www.Facebook.com/GirlGoodGrief) or by Email at [email protected])

In this episode Mioshi discuss “Questioning Grief” Questions Of Why or Asking God Why? She will discuss 6 Points of Asking or Questioning God Why and how to navigate through emotions of a loss. (You can find the Girl Good Grief Community on Facebook at www.Facebook.com/GirlGoodGrief or by Email at [email protected])

In this episode, it’s a continuation of “Working Through The Layers of Grief” with this weeks topic “Preparing For The Firsts”. Mioshi share 5 points of assisting you to deal with grief during the Holidays and “Firsts” after losing a loved one. She also share how (5 ) words can help you in your time of grief, trusting God through the process! (Find Girl, Good Grief Podcast Community at www.Facebook.com/GirlGoodGrief or by Email at [email protected]).

In this episode, Mioshi discuss, “The Grief Cycle”. How individuals experience cycles of grief during their grief process of healing. She shares how to do the framework of what it takes to cope and begin healing, breaking down the TEAR Model that can be applied over time to your grieving process, In this episode she will also share tools to help individuals frame and identify the emotions we may be feeling during loss and grief. (Find the Girl, Good Grief Podcast Community on Facebook at www.Facebook.com/GirlGoodGrief or by Email: [email protected]

In this episode, Mioshi will discuss “Self Care” during grieving and beyond. She will discuss three ways you can manage your grief day to day and ways to produce self care. She will discuss points that will assist you during the process of healing and the importance of self care. Mioshi provides experiences and stories of her own on how she dealt with Self Care during her current grieving of her daughter’s death.