Anger is a secondary emotion. A lot of times we think we are angry, but we are really just in pain and scared. This episodes gives a deep dive on "anger" and how to heal it.

Anger is a secondary emotion. A lot of times we think we are angry, but we are really just in pain and scared. This episodes gives a deep dive on "anger" and how to heal it.

Anger is a secondary emotion. A lot of times we think we are angry, but we are really just in pain and scared. This episodes gives a deep dive on "anger" and how to heal it.&nbsp;

A Deep Dive into your "Anger Issues"

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.&nbsp;

Health & Fitness

Mental Health

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 

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A Deep Dive into your "Anger Issues"

A Deep Dive into your "Anger Issues"