0:00:00 - Opening: Last moments before a plane crash on Sept 11th. Excerpt from "The 11th Day", by Anthony Summers and Robbyn Swan. 0:19:48 - "Mind Over Muscle: Writings From The Founder of Judo", by Jigoro Kano. 2:12:30 - Final Thoughts and Take-Aways. 2:25:18 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:57:56 - Closing Gratitude.

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119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

History

Society & Culture

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Management

>Join Jocko Underground< Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  More at hubermanlab.com 

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436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman

>Join Jocko Underground< It's all a test. How to deal with others whey they lack perspective. Identifying RED Flags in a girlfriend. Legitimate tips for conditioning for Jiu Jitsu and physical activity. My subordinates might be intimidated with how good I am at my job. Having a dream job but with a lousy boss.

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Jocko Underground: It's ALL a Test.

Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s.

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435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch.

Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi.

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434.5: FACTS and CLARIFICATIONS: War Crimes, Murder, and Leadership.

How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi.  With Dave Berke, USMC.

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119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

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