Kia ora Fam - We're here with a diagnosis and a finale for 2022! In this episode, I wrap up The Hard Way for the year 2022, talking all things summer, and safety and giving y'all the much-requested health diagnosis from me!
*To anyone listening to this episode there are talks about women's health, surgical procedures and fertility health, please click off if you find these topics hard.*

Thank you all from the bottom of my heart for the incredible year that has been 2022. The podcast has completely exceeded my expectations this year and y'all have kept listening and supporting me through all the ups and downs, so for that, I am also grateful. Everyone have an amazing safe, enjoyable and Merry Christmas and summer. If you know someone who is challenged by this time of year - make sure to reach out to them and offer support. See you raggies in 2023 babyyyyyyyy 

Mols xx

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

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New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116