THE HARD WAY

We're here with the FINALE for 2024. This week on the podcast, Molly brings on Producer Meg to share a recap on the year that has been!

In this episode, Molly and Meg discuss all of the pits and peaks of the year, working for yourself and the transformation of the podcast over the past year. Molly then lets us inside her brain currently, explaining what's going on and sharing some big news...

*just a disclaimer, we talk about some heavy topics, mental health challenges and struggles, so listen with an open-mind and make sure you have support if this triggers anything for you!*

Meg shares her pits and peaks of the year and how she's managed as a first year self-employed person in the media industry, sharing lots of advice.

Molly and the team just want to say the BIGGEST THANK YOU for the support, patience and ongoing love throughout the wild journey of 2024. We wouldn't be here and continuing if it wasn't for each and everyone of you! Stay tuned for big things coming in 2025!

Have a happy, safe and festive holiday season. We'll be on a break until Feb but our DM's are always open. Love y'all fam x

Find Producer Meg here:
Instagram - https://www.instagram.com/meg_cc_photography/

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

This week on the podcast we welcome the most impressive Lad, Tom Vincent.

In this episode Molly and Tom discussed all things men's mental health, *just a disclaimer, we talk about some heavy topics, statistics and struggles, so listen with an open-mind and make sure you have support if this triggers anything for you!*

Tom shares all things Lads Without Labels, being the president of the charity, how to check on your mates and the massive impact of the Run 72 initiative.  Plus, he discusses some his own challenges and the passion behind pushing better mental health...

We are honestly so in awe of Tom and the team at LWL, and all the work they have done and continue to do in such an important space. A very important and open chat, had with an epic Lad. Thank you Tom, what a great lad you truly are!

*Apologies for some of the audio... the content is amazing, but we're working on our via distance interview quality - hang tight.

Find Lads Without Labels here:
Website - https://www.ladswithoutlabels.org.nz/
Instagram - https://www.instagram.com/ladswithoutlabels/

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

This week on the podcast we welcome a dear dear friend, Reuben Corlett.

In this episode Molly and Reuben dive into all some pretty hectic topics. Reuben shares all things adoption, genetic predisposal to mental illness and their journey of "coming out".  Plus, they discuss some of the challenges you face with your identity, having experienced all of the above...

Reuben chats the inspiration for working in mental health, dealing with burn-out and how looking after yourself first, is fundamental when taking on a role looking after others!

We are honestly so grateful to have Reuben on and for them to share their story. So inspiring and honest, thank you Reuben. What an absolutely amazing human with the kindest heart and most resilience known.

Find Reuben here:
https://www.instagram.com/reuben_corlett/

ALSO!! If you want to find your new favourite summer bevy, look no further. Check out BEE Alcoholic Beverages HERE!! Thanks for the epic yummy bevys team.

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

This week on the podcast we welcome the absolute queen of business, Georgia Patten!

In this episode Molly and George dive into all things being a woman in business. George shares how Bored George was born, balancing work and life as a business owner and how being a woman in the business world has more challenges than usually see...

She chats the mental toll of the business world, how she found her passion, people and the love of her life. Plus, George dives into the depths of friendship breakups as a young adult.

And as always finish with some hard hitting questions, in true Hard Way style!

Thank you Georgia for coming on and having the most honest yet empowering chat! What an incredible woman with the most determination in a business space.

Find Georgia and everything Bored George below:
Georgia Patten - https://www.instagram.com/georgia.patten/
Bored George - https://www.instagram.com/bored.george/
Bored to Boss podcast - https://www.instagram.com/boredtobosspodcast/

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

This week on the podcast we have a very special friend of mine, Nia Kenny!

In this episode, Molly and Nia get together for a girly chat, that will really makes you have a big think about life, your mindset and the positive influence journalling has on your mental health but also achieving your goals.

Nia shares the battle of balancing being a mama and being her best self, with tips of how she manages this - especially now she's solo... & of course, she's answers some tough hard way questions!

Thank you Nia for coming on and being super open and wonderful! You can find this lovely wāhine toa, Nia at @niakenny ❤️

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

This is real, this is me... Paige, the wāhine toa who lived out all of our childhood dreams and sung with the Jonas Brothers!

In this episode Molly chats with the lovely Paige (or Paige's Space) who shares all the secrets of making music in Aotearoa, going platinum in South Korea and how a video to spark some excitement in her career, got her on stage with the Jo Bros...

She shares the ins and outs of the music industry, working at Krispy Kreme whilst being co-signed by Billie Eilish, the motivation behind her sound and the top wāhine in the industry who influence her. She also gets extra vulnerable and dives into some of the tougher parts, which here at The Hard Way we're all about.

Thank you Paige for coming on and sharing your epic story! What a wonderful woman and how lucky are we to have her represent Aotearoa in the music industy. Find Paige at @paigesspace or https://www.paiges.space/#Bio

Watch Paige sing with the Jonas Brothers HERE!!

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

This week on the podcast we welcome the legend, Mr Fin Barnett!

In this episode Molly and Fin dive into all things, living a life you’ve always dreamed of. Fin shares the trials and tribulations of his dream career in touch rugby and almost having this ripped away from him in one quick instant...

He chats moving through the motions of life and realising the importance of having a “coffee and a handshake”, bringing him into his next venture as a business owner and a community builder; now working alongside the bigshots at Flight Coffee. And we of course finish with some hard hitting questions, in true Hard Way fashion!

Thank you Fin for coming on and having an epic and insightful chat! What a great tāne with a great outlook on life. Find Fin and his community at @coffeesandhandshakes

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

We’re back into The Hard Way style and what better way to start than with the lovely Jessica Ann Baker from Everyday Solitude!

In this episode Molly and Jess discuss all things mental health awareness, owning your own business and how easy it can be to hold a safe space for tough conversations.

Jess shares with us the journey of the business, her future goals and her own mental health journey, influencing her to create the movement she has. She discusses all her wins, as well as all of the hard losses. *trigger warning, as we discuss mental health, anxiety and distress*

Thank you Jess for coming on and sharing your story! She’s got some wise words, so take a listen! And find Jess and her epic community at @everydaysolitude or https://everydaysolitude.com/

*We apologise for Molly's mic throughout (still sorting the tech stuff haha) but you get the best volume for the best content from Jess!*

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Where the f*ck have we been?...

We’re back fam and boy do we have some explaining to do…

In this episode Molly and Maddie discuss all things Euro summer, the iHeart breakup and what the future looks like with the reboot of the poddy, PLUS Maddie shares some hard truths (it’s an emotional one).

Listen now to get your final melodramatic hit from the gals before we move onto bigger and better things.

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

On this week's episode we drop a big ol' bomb...

We chat all the best Melodramatic moments, what we've learnt and what's to come in the future!? Plus we talk about our plans over the next month or so.

And as per usual we finish with icks and sticks!

Thank you to all the MVPs for joining us on this journey and being apart of our beautiful community. Keep updated on our socials to find out the next moves for the poddy. Love y'all

Where to find The Melodramatic Vibes:
INSTA - https://www.instagram.com/melodramaticvibes

EXCLUSIVE CONTENT ON TIKTOK

TIKTOK - https://www.tiktok.com/@melodramaticvibespod 

Where to find Maddie:
https://www.instagram.com/maddielanglois/

Where to find Molly:
https://www.instagram.com/mollyyblanchard/

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Disclaimer:

Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from the girls, as advice and lived-experience from 20 something year old girls, not clinical practitioners. 

See omnystudio.com/listener for privacy information.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116