Effortless Swimming

A Different Approach To Achieving Everything You Want In Swimming (And Life)


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I wanted to talk about a different approach to achieving your goals in today’s episode. It might be something you haven’t heard before, but it can be a helpful way to achieve what you want. Tune in to the episode now!

00:43 Think of your perfect day and write that down

2:56 What does your ideal day look like?
5:39 Atomic Habits: A must read book

Atomic Habits ( Effortless Swimming Podcast #230):

https://effortlessswimming.com/atomic-habits-with-brenton-ford

Form Goggles:

http://formswim.com/effortless

The post A Different Approach To Achieving Everything You Want In Swimming (And Life) appeared first on Effortless Swimming.

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Effortless SwimmingBy Brenton Ford