Flow Business

A Different Approach To Burnout — Ep. 94


Listen Later

Burnout is real, there's no denying that. It's that state of prolonged stress with no end in sight which then leads to mental, physical, and emotional exhaustion unlike anything else. And it can come about for so many different reasons and in all areas of life. No one is immune.

In this episode, I'm taking a different approach to burnout—one that has a more spiritual or "woo-woo" take on this common state. If you've ever felt burned out but couldn't figure out why or how to get out of it, this episode is for you!

“Burnout can affect anyone… it can be anyone, in any area of life, at any success level.” - Shawn Mynar

“It is really draining and exhausting to be spending your time on something that isn’t along your path.” - Shawn Mynar

“You have a reason for having this life experience right now, this moment.” - Shawn Mynar

“Start taking real, purposeful actions.” - Shawn Mynar

*NEW*: Refer to the timestamps below to skip to the section you're interested in!

1:51 Spring class of Unstuck Entrepreneur

5:51 Upcoming “best of” episodes

10:06 Talking about burnout and what it is

17:14 Symptoms of burnout

26:52 two different occasions I experienced burnout

34:12 Why I felt I was out of alignment…

37:47 You are a soul in a human form

50:24 How to avoid burnout and what to do to recover

+++

UNSTUCK BIZ

WELLNESS BUSINESS BLUEPRINT

CLIENT ATTRACTION CHALLENGE

@SHAWNMYNAR - Chat with me on Instagram

UNSTUCK ENTREPRENEUR INSTAGRAM

SHAWNMYNAR.COM - Get the latest scoop

+++

Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

+++

Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!

Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

+++

Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏


...more
View all episodesView all episodes
Download on the App Store

Flow BusinessBy Shawn Mynar

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

303 ratings


More shows like Flow Business

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,577 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,112 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,941 Listeners

Build Your Tribe | Grow Your Business with Social Media by Chalene Johnson

Build Your Tribe | Grow Your Business with Social Media

2,616 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,629 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,810 Listeners

The Goal Digger Podcast by Jenna Kutcher

The Goal Digger Podcast

12,057 Listeners

She Means Business Show by Carrie Green

She Means Business Show

293 Listeners

The Influencer Podcast by Julie Solomon

The Influencer Podcast

1,442 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,604 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

1,786 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,582 Listeners

Make Shift Happen with Samantha Daily by Samantha Daily

Make Shift Happen with Samantha Daily

369 Listeners

Let It Be Easy with Susie Moore by Susie Moore

Let It Be Easy with Susie Moore

1,035 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,649 Listeners