Season 2, Episode 12

This week I'm so excited to be joined by my good friend and colleague Tony Burns of "Burns Gym" in the UK. Tony and his brother Joe created Burns Gym with the goal of helping people improve their lives with personal training. Over the years its transformed into something much bigger.

Burns Gym now specializes in creating incredibly high quality strength training workouts for senior care centers all over the UK and now into the US. Residents log in at a designated time and join in with other centers to work on mobility, strength, balance and more. Tony and Joe lead them through all of this remotely from their studio in Glasgow, Scotland wearing their kilts.

In this episode we discuss the business, and how they've managed to scale it across the Atlantic and make it so successful. We also talk about the future of the company and how they hope to continue to help more seniors in the future. This one is an inspiration for aspiring entrepreneurs and trainers alike. There's no limit to what you can accomplish and the amount of people you can help with a great idea!

I'm hoping to finish my new book in the next few months, with the same title as this podcast. In the interim if you love the show and want to support, I'd appreciate you picking up a copy of my first book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"How 2 Look Good Naked"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I've also recently launched a new Substack page with the same name as this podcast "Exercise is Bullshit". If you're a fan of the show I hope you'll consider checking out my substack. It contains all of my podcast episodes as well as weekly articles dispelling common fitness industry myths.

I'm so excited! I recently started working with a direct to consumer longevity and wellness company called ⁠Whoosh⁠. They just launched with their initial offering of weight loss and optimization peptides. If you've been thinking about trying these incredible medications, there's never been a better time. Fast delivery, trusted medical supervised compounding pharmacies and world-class customer service. Not to mention ultra-competitive pricing. Check out their website to learn more at ⁠www.whooshwellness.com.⁠

If you haven't already please like, subscribe and share. If you're interested in working with me directly for training or health coaching, please reach out at [email protected].

You can also book a free discovery call with myself or another member of my team ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.