A Different Perspective with Berni Dymet

Dealing with Regret

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.

Obesity was the scourge of my life, for most of my life. But now, having lost 25 kgs and kept it off for 3 years, I’ve realised that the changes I made, needed to be permanent ones. In other words, when you’re on a good thing, stick to it. Join Berni, as he takes another look at living a healthy life ? from a different perspective.

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.

Through some hard, bitter experience over the last half century ? I’ve discovered something important. Good health is a choice. Once we know the facts ? each one of us can choose to eat and live healthy or not. What choice will you make? Join Berni, as he takes another look at living a healthy life ? from a different perspective.

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.

For most of my life, I was obese. Not anymore. Having lost 25 kgs I’ve now kept it off for three years ? and it’s effortless. Now that’s something that a few people I know are going to want to wrap their minds around and as things turn out, when it comes to losing weight and keeping it off, your mind matters. Join Berni, as he takes another look at living a healthy life ? from a different perspective.

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.

A century ago, obesity, heart diseases and Type II diabetes were as rare as hens teeth. Today, they’re an epidemic. There’s a reason for that ? and part of that reason is that way, way too many people are on a media junk food diet. Join Berni, as he takes another look at living a healthy life ? from a different perspective.

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.

So many people have been yoyo dieting for so long, they’ve given up. They’ve tried everything to lose the weight, but they just can’t keep it off. Well, I’m here to tell you that it IS possible. Where there’s a will, there’s a way. Join Berni, as he takes another look at living a healthy life ? from a different perspective.

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.

Here’s a simple proposition: you can’t live the abundant life that Jesus came to give you, if you’re tired all the time. Way too many people are getting way too little sleep. If that’s you, there’s something that can change all that. Join Berni, as he takes another look at living a healthy life ? from a different perspective.

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.

Cigarette smoking kills one person every 8 seconds around the world. Perhaps you’re a smoker or perhaps you know a smoker. Either way, there’s something that you can do, to save a life. Join Berni, as he takes another look at living a healthy life ? from a different perspective.

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.

I know, I know ? exercise is a four letter word, right? Exercise? Yuck! That’s what I used to think. But did you know that just moderate levels of exercise ? not marathon running ? moderate levels 3 to 5 times a week will significantly reduce your risk of heart attack, diabetes and stroke. If you want to know more, then ..
Join Berni, as he takes another look at living a healthy life ? from a different perspective.

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.

There’s been a lot of research done lately on how to slow down the process of ageing ? and in fact, it turns out that there are some very simple things that each one of us can do, to age more slowly. Would you like to know that they are? Join Berni, as he takes another look at living a healthy life ? from a different perspective.

Support the show: https://christianityworks.com/channels/adp/

See omnystudio.com/listener for privacy information.