Silent Day / Nyepi Day – The Balinese New Year

Tomorrow is Balinese New Year (Nyepi Day). How the Balinese celebrate the new year is by having a day of silence – for 24 hours, no one is to use electricity or fire (no cooking, no lights, etc.), no going outside, no working, no entertainment. Even the airport is closed for 24 hours and no one is allowed on the streets. By sun down, the entire island is dark and quiet! This is a day of contemplation, a day of reflection, a day to be with your family. I love Nyepi Day! Perhaps the next time you do a fast or cleanse, you incorporate some of these elements (how about a technology fast?!!!).

Ready to let go of the sugar and processed food once and for all??!!

Join the NEW 7 Day Whole Food Challenge starting Monday, March 23, 2015! For 7 days you’ll be on a 100% healthy, real food diet! This program is an online program, so once you sign up you’ll immediately receive an ebook with over 75 recipes, program guidelines, sample menus, lists of meal ideas, etc..) and once the program begins you’ll have access to a private online forum for support, and daily education & motivational videos to teach you everything you need to know about eating a healthy, whole food diet. Click Here to sign-up now!