In this episode you will find advice on how to own your mental/emotional space.

Protest are taking places nationwide and some are wondering why we're doing what we're doing. Too many innocent  lives have been lost due to racism... it's time we take a bigger stand. Join me as I express my feelings towards our current now and honor George Floyd.

This one is for the ladies! It's time to start doing the things you love and not worry about what others think of you, along with getting to know yourself. There's nothing wrong with taking the time to get to know you! Embrace yourself.

Don't be afraid to go " Back to the Basic", by that I mean the positive thing that dear to your heart. Sometimes going back is what pushes you the most. 

No matter what you are going through, remember it won't last. You have the power to overcome it.

In life sometimes you have to look in the mirror and reflect on the person looking back at. Are you happy with your growth? What has inspired you to become the person you are today? Join me as I talk about the things that have inspired me, I hope you find some inspiration in them! <3

We're human... we all have them! Yes, I'm talking about EMOTIONS. They can either add value or cause disaster. It's up to us to choose to manage them correctly. Join me as I give some tips on how I deal with managing my emotions.