A Dose of Sugar Water

A Dose of Sugar Water

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A Dose of Sugar Water episodes

  • The Black Division

    Join me as I share my beliefs behind the division between men and women, specifically black men and women. 

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    12 min
  • Hit Dogs Hollering... and other ways to figure out your "triggers".

    Hey y'all!  Welcome to season 2 of "A Dose of Sugar Water"!

    Listen in as I share a replay of my latest Facebook "Live" where I'm talking about an incident I ran into and how our triggers show up when we least expect them to!  I also share how to tell you've hit a trigger and how to grow through it.

    So tune in!

    The retreat information can be found here:  www.AlomaSolutions.com/nc-retreat
    Email:  [email protected]
    You can find me on Facebook at:  www.facebook.com/AlomaSolutions/

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    33 min
  • Getting Out of Your Story

    An unedited listen, as the grandbaby and I chat before I continue speaking on how to get out of the story the world has written for your life!  
    You have the power to rewrite your narrative and live the life YOU want to live!  Enjoy!

    *and speaking of getting the story out, due to technical issues, the broadcast is in it's purest form!  But the show must go on, right?  :-) 

    email:  [email protected]
    Website:  www.AlomaSolutions.com
    Retreat Info:  www.AlomaSolutions.com/nc-retreat

    Support the show

    12 min
  • The Ways We Dim Our Own Lights

    As a child, someone gave you attention but due to your empathic nature and your ability to feel the signals from the other children around you (jealousy, discomfort, hurt, etc), you begin to shrink from the forefront.  And to this day, we are still allowing that narrative to make our decisions in our every day life, by unknowingly shrining and covering our shine.

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    21 min
  • How False Narratives Develops - The Whole Story

    Listen in as I tell a story of how one person’s words can affect someone else’s whole life!  I explain how to break the false narratives that may be affecting your self-esteem and confidence using my 4R Healing System.

    To Schedule a complimentary call:
    Consult Call

    Questions, comments, concerns?
    Email us at:  [email protected]

    Release and Renew Spiritual Retreat Info:
    www.AlomaSolutions.com/nc-retreat

    FB:  https://www.facebook.com/AlomaSolutions

    Support the show

    17 min
  • Tea Time - What are You Choosing to Believe? “Limiting Beliefs”

    Join me, Trena Aloma, owner of Aloma Solutions and  this podcast, A Dose of Sugar Water as I speak with LaTia Reed and Randi Shearod on Limiting Beliefs.

    Trena Aloma, Self-Love Coach
    IG: AlomaView
    Facebook:  Aloma Solutions
    Linktr.ee/AlomaSolutions

    LaTia Reed, Life Purpose Coach
    IG: I AM LaTia
    FaceBook:  LaTia Reed
    Linktr.ee/IAmLaTia

    Randi Walknnfavor Shearod
    Owner, RCS Score Up
    Email:  [email protected]
    IG: Favor of Finance
    Facebook: Randi WalknnFavor Shearod

    Retreat Info:
    Retreat Details

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    1 hr 7 min
  • Who is Aloma Solutions?

    A Dose of Suger Waters is brought to you by Trena Aloma, a Self Love Coach and owner of Aloma Solutions.

    To book an appointment:
    http://www.calendly.com/talkwithtrena/consult

    Support the show

    1 min
  • Hear Me Out Now…. Teachable Moment?

    Today, Trena B. hostess of A Dose Of Sugar Water, speaks about our newest segment, “Hear me out now…” where she shares her thoughts on current social events!

    Contact me at:
    www.AlomaSolutions.com

    Support the show

    10 min

About A Dose of Sugar Water

From the publisher's feed

A Dose of Sugar Water podcast is hosted by me, Trena B., an Intuitive Self Love and Relationship Coach. Each week, using interviews, stories and real life situations as teachable moments, you'll…