This week’s guest is Kimberely Simonetti, owner and creator of Up Flying Yoga in Los Angeles. She's an aerialist, mom of two, a doula and a leader in our aerial community. Listen to her journey through IVF, uterine surgery, c-section recovery and the transition to motherhood. You can find her on Instagram <a href='https://www.instagram.com/upflyingyoga/'>@UpFlyingYoga</a>  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

This week’s guest is Kimberely Simonetti, owner and creator of Up Flying Yoga in Los Angeles. She's an aerialist, mom of two, a doula and a leader in our aerial community. Listen to her journey through IVF, uterine surgery, c-section recovery and the transition to motherhood. You can find her on Instagram @UpFlyingYoga See omnystudio.com/listener for privacy information.

This week’s guest is Kimberely Simonetti, owner and creator of Up Flying Yoga in Los Angeles.&nbsp;She's an aerialist, mom of two,&nbsp;a doula and a leader in our aerial community. Listen to her journey through IVF, uterine surgery, c-section recovery and the transition to motherhood. You can find her on Instagram <a href="https://www.instagram.com/upflyingyoga/" rel="noopener noreferrer">@UpFlyingYoga</a> &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

A Doula's Perspective with Kimberely Simonetti

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

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The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?&nbsp;

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A Doula's Perspective with Kimberely Simonetti

A Doula's Perspective with Kimberely Simonetti

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