Give us a review or send us a text about what you would like to see in the podcast

After 60 episodes of chat chit where I have had had endless conversations with fantastic people, I (Chris) am leaving York Mind and therefore chat chit. In this episode I have pulled together some of my favorite conversations, some of the weirder conversations and some of my favorite pieces of advice that have been given over the years. Chat chit will still continue just without me as the host aswell as all the other parts of the project. You may also hear me with the mini series of surviving in the wild where we talk about different aspects of mental health with clinicians and proffessionals with lived experience, so tune in there.

 A massive thank you to all who have featured on the podcast as it wouldnt have been possible without all those people being so honest, open and genuine about their mental health experiences. Most of all thank you to all of you who have tuned in for a heck of a lot of chit chat. I hope it has helped in one way or another and that you know after listening that whoever you are, you deserve the support and you deserve to get better. I know it doesnt feel like it all the time but it can, you just have to find the thing that works for you, and trust me i'm still working that out too.

Take care, 

Chris 

Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.

For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.