This week's episode is a little different... As we move into a New Year, we're going to go over some of the lessons we learned in 2023. From helping our kids deal with bullying in 'Rise in Meanness' to navigating the stress and pressure of caring for multiple generations in 'Sandwiched Generation.' Of course, we always have questions around disciplining our children - are we doing it right, are we traumatizing our kids - get some reassurance with our clip from "Discipline Dynamics." Plus we've learned how to translate slang in 'Vibes to Cap' and how to give ourselves grace during the most overwhelming times in “Seasonal Stress."

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