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In this episode, I give you permission to be a fly on the wall. I allow you to hear pieces of my conversation in therapy.  Here I speak about the pattern that I have been repeating through different people, I express my frustrations, and how I am willing to change. 

What pattern are you repeating? 
how can you change the outcome? 


Thanks for tuning in. 

Connect with me via: 
IG: instagram.com/wherearejoandthecurls
Email: [email protected]