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What if the greatest jackpot you could ever hit was you? In this episode, I share why believing in yourself is the boldest and most necessary bet you'll ever make. What do you want to leave behind? who do you want become? and are you closing the gap between where you are and where you want to be. 

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In this episode, I share the lessons that hiking a mountain teaches us. Some of these lessons include what happens when momentum fades? Pay attention to the signs, and to stop comparing your progress to that of others. 

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In this episode, I share a powerful download I received in the deserted parts of DR about control, illusion, and the invisible ropes that keep us stuck. I reflect on what it means to let go, stop forcing change on others how we can only change ourselves, and once we do, the world and people around us begin to change. We have to stay focused on our own race. Like a horse with blinders, it's time to run our lane, and finish strong. 

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In this episode, I share my battle between showing up with grace and compassion or anger. It is much easier to be in anger when people do us wrong, it's harder to look at them and understand their actions. 

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You ever just get tired of yourself? Like, fully fed up?

 I got so annoyed with constantly letting myself down that I decided to commit to a 30-day walking challenge. 30 days, 3+ miles every single day..just to prove to myself that I could actually show up.

This episode is a reflection of what I learned, what I processed, and what came through on those daily walks: what I like to call my conference calls with God.

some of these include: 

*what does your future self have that you do not have?

*stop romanticizing the ending, romanticize the journey

*how often do you cancel on yourself but wont cancel on others? 

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En este episodio, entrevisto a Aaliyah Lacier, quien está escribiendo su primer libro. Hablamos sobre el amor: si realmente existe, el miedo al engaño, las traiciones, como el amor te cambia, como usar un mal amor y triunfar, y especialmente el amor propio.  Un episodio lleno de verdad, vulnerabilidad, y vueltas que da la vida. 

Siguela en IG: instagram.com/larcierescritos

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This is part two of "I wish I had known." It's a compilation of the lessons I wish I knew in my early twenties. 

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In this episode, I speak with Tony Stewart, author of "Carrying the Tiger" . This book illustrates love, loss, grief, and healing in its rawest form. We discuss what to do in the "waiting" seasons of life, how to navigate heartbreak and disappointment, how to give yourself the gift of closure. 

This episode is for anyone that has loved deeply, lost painfully, and is finding- or has found the light again. May you be reminded that the work you put in is just as important as waiting for time to heal you. 

learn more about Tony at: tonystewartauthor.com 

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In this two part episode, I share some of the things I wish I had known earlier. This is the episode I wish I had in my twenties, an episode I hope to share with my future children.

This is to those who are just starting their twenties or just awakening, for those who feel they have lost too much time to change, for those who are on their healing journey. 

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29 cracked me open.

 — it was a year of heartbreak, healing, surrender, and coming back home to myself.

In this episode, I’m reflecting on everything this chapter taught me: how to love, how to let go, how to stand on business, and how to finally stop abandoning myself.

 this isn’t just a list — it’s a love letter to the girl who made it through.

These are the lessons 29 taught me.

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