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In this episode, I speak about the importance of keeping our hearts open—even after rejection, betrayal, or not being chosen by the people we love the most.Sometimes, not being picked… not being invited… is actually protection.

I also talk about forgiveness. About not keeping score when someone finally shows up with something soft, something kind. Because love shouldn’t feel like a transaction.

This episode is for you if you’re somewhere between letting go and healing.If you’ve been hurt by the people who were supposed to love you.If you feel unworthy, or like you have to earn love just to be chosen.

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In this episode, I share a testimony of divine intervention.

What happens when life forces you to stop? When you’re confronted with the question: What if you only had a week for your body to crash out? 

While in the Dominican Republic, an unexpected health scare became a spiritual wake-up call—like being hooked up to an IV that didn’t just deliver medicine, but a dose of clarity, love, and surrender.

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In this episode, I speak about how we tell ourselves that we are 'not ready' for love, but what if we are just afraid? We hold ourselves back from love by thinking we need more $$, a better job, a better mental & emotional state. 

I also discuss the book, "things no one taught us about love" by Vex King. 

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instagram.com/wherearejoandthecurls 

email: [email protected] 

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In this episode, I use the books "Things no one taught us about love" by Vex King and "The last letter" by Rebecca Yarros to speak on the topic of love. 

I speak on: 

1)Love is an internal experience

2)The amount of self-love you have sets the standard for how others love you 

3)Your past experiences shape how you receive and give love

4)The biggest barrier to love is what we might call our ego 

5)Non-attachment means caring without trying to control, and without being controlled. 

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gmail: [email protected] 

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In this episode, I share the unexpected lessons that my ice machine taught me. 

Some of those lessons include: 

1)Wanting people to be whole instead of allowing them the space to show up as they are. 

2)patience, healing takes time. 

3)Not everything is replaceable. 

4)Rest is necessary

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In this episode, I share how I entered 2024 with no goals or vision board, which left me feeling a little lost, it’s like driving without a set destination. But along the way, I realized some powerful lessons, including:

-You can’t ask for growth without being willing to face pain.

-The urge to live life on 1.25x speed (and why it doesn’t work).

-Trusting the timing of life, even when it feels slow.

-It’s not about how you start it’s about how you finish.

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When was the last time you really listened- to the world, to yourself, or to the truth right in front of you? In this episode, I share a journey across NYC without headphones, where silence made space for me to listen. 



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In this episode, I am sharing some lessons from 2024. These lessons touch on self-worth, relationships, and recognizing your value.

-You can be perfect but you'll never be perfect for everyone
-Sometimes all people can offer you is a drop of love
-Love others, but don't lose yourself in the process
-I will not accept coffee dates as a first date
and it may sound contradictory but : 
-It's not about the coffee its about the company


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In this episode, I share a powerful metaphor about relationships being like ships- either sailing smoothly, stuck in one place, or sinking. I speak about the importance of knowing where all relationships stand in order to avoid the pain of sinking. 


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email: [email protected] 

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In this bilingual episode (English and Spanish), I sit down with two friends to explore what it means to be emotionally naked. We dive into topics such as letting go, vulnerability, fears of judgment, and forgiveness. We discuss important questions like: What does emotional vulnerability look like? How can we overcome our fears of being judged? And, how can we practice self-forgiveness? Plus, we share the advice we’d give to our younger selves.

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Connect with me via: 
IG: instagram.com/wherearejoandthecurls 
email: [email protected]