Send us a text

In this episode, I reflect on the lessons of my spiritual awakening on a trip to Jamaica back in 2020. 

Some of my lessons include: 
1) there's immense power in endings
2) it doesn't have to be permanent to be magical 
3)we create our own emotional suffering
4)self-love is the most heroic act 
5)until you don't fully love yourself you will not be able to accept love from others.


Thanks for tuning in !!

Connect with me via: 
IG: instagram/wherearejoandthecurls 
email: [email protected]

Send us a text

On this episode, I share the mini lessons a train teaches us. Some of these include: 
- keep moving forward without looking back
- you can change your fare price at any moment
-you will go through both dark tunnels and scenic routes
-you are right where you need to be.



Thanks for tuning in! 

Connect with me via: 
IG: instagram.com/wherearejoandthecurls 
email: [email protected]

Send us a text

In this episode, I share top valuable lessons I learned this summer. 
1) Sometimes, it's okay to quit.
2) what did not work out for you actually worked out for you. 




Thanks for tuning in! 

Connect with me via: 
ig: instagram.com/wherearejoandthecurls 
email: [email protected]

Send us a text

Send us a text

In the last episode of the season, I end it with the final lessons that my trip to ASIA taught me. Some of these lessons include: 

1) You deserve luxury, you deserve peace.
2) Anger is not a negative emotion
3) You will fail at meeting other peoples standard of you
4) Allow people to be
5) No, it's not okay. 


Thanks for tuning in !! 

Send us a text

In this episode, I discuss how certain people will fall out after a trip because vacations allow us to quantum leap. I also share some of the lessons I learned while in ASIA.  

Some of the lessons include: 
1) some people do not want you to experience what they have never experienced.
2)people ask for things that they cannot give 
3)it's easier to act as a victim than to acknowledge the role we play
4) energy is contagious 


Thanks for tuning in ! 

Connect with me via: 
IG: instagram.com/wherearejoandthecurls 

Send us a text

In this episode, I speak about how death comes knocking on our door to remind us that the only thing that we have guaranteed in this life is death. Death comes in to remind us to love those around us and to fulfill our dreams. 

Most importantly,  death shows us that in order for us to unlock a whole new level, a whole new version of ourselves, a part of us must die. Spiritual death is the process of letting go, quieting the ego, surrendering, and accepting. 

Its all about the journey, not the destination.. who do you need to become for your next level? 


Thanks for tuning in !

Send us a text

In this episode, I speak about the dangers of walking around with a broken luggage, the luggage signifying the emotional and spiritual baggage we carry (trauma, wounds,  unhealthy friendships, mindsets, beliefs). The belief that we wont arrive to our desired destination. I also share my experience with a healer in Bali. 



Thanks for tuning in!


Connect with me via:
IG: instagram.com/wherearejoandthecurls 
email: [email protected]

Send us a text

In this episode, I share with you the top lessons that I learned as a 28 year old. 




Thanks for tuning in! 

Connect with me via: 
Instagram.com/wherearejoandthecurls
[email protected]

Send us a text

Keep swimming- you are meant to go through challenges, relationships are meant to end, goals aren't easy to achieve. Do not give up on yourself. 


In this episode, I share my recent dreams and how they have been helping me in my healing journey. My dreams have shown me what I need to work on, what I have worked on, and what's coming towards me. I also speak about relationships ending and how you can't expect people to act or think the way that you do. 

Challenge: say no to someone, say no you that you don't want to hang out, say that you are not available, say that you cannot help them, say that you don't have money, and notice their reaction.


Thanks for tuning in!!