In Episode 17, the 4th of Season 2 of the podcast, Travis and Carl, talk about their time in the sport, growing old both in age and time in the game, and how things have changed regarding that.

In season 2, Ep.3, Travis and Carl talk about coaching on the athlete's side, how to be accountable, exchanges with your coach, and bad habits to break.

In Episode 15, Travis and Carl recap their meet performances, talk about rules and standard issues, and why local level support and refs are crumbling.

In the premiere of Season 2, Travis and Carl talk about what a comeback is, worst injuries, what is considered hurt, and a well thought out FMK with SBD.

In the Season Finale, episode 13, Carl and Travis talk about a taboo subject, personal views, and use for PEDs, what it means to be a natty boi, and breaking down acronyms commonly heard in the sport.

For the 12th episode of the podcast, Travis and Carl welcome Jessica Rogers as a guest and tell meet stories, answer our most asked Insta question, and share some laughs.

In episode 11, Carl and Travis discuss what its like to be training partners, friends, and coaches and the dynamic between them.

In episode 10, Travis and Carl talk about starting a gym DM's, how the cave evolved, how Travis ended up with a building, and some untold drama.

In Episode 9 of the podcast, Travis and Carl talk about what is damaging local level meets, qualifications for larger meets, and the state of powerlifting on social media as a whole.

In Episode 8 of the Cave Cast, Travis and Carl talk about the state of things, what drives them to stay in the sport, community and team training, and profess their love for each other.