Nothing to Hide

A free loving kindness meditation


Listen Later

https://news.harvard.edu/gazette/story/2018/04/harvard-researchers-study-how-mindfulness-may-change-the-brain-in-depressed-patients/

https://en.wikipedia.org/wiki/Chade-Meng_Tan

https://www.bbc.com/future/article/20141110-googles-algorithm-for-happiness

https://www.google.com/search?q=richard+davidson+ted+talk&oq=richard+davidson+ted+talk&aqs=chrome..69i57.4376j1j7&sourceid=chrome&ie=UTF-8

https://en.wikipedia.org/wiki/Jon_Kabat-Zinn

https://www.youtube.com/watch?v=2n7FOBFMvXg&ab_channel=RecoveredMindfully

https://pemachodronfoundation.org/

May you be happy and free from suffering, love.

contact [email protected]

...more
View all episodesView all episodes
Download on the App Store

Nothing to HideBy Kevin