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The power of mindfulness has been on the rise for many employers that are looking to help improve productivity, boost mental-wellbeing, and reduce stress in the workplace. In this episode, Alan Kohll talks to Christopher Plowman, Insight Timer's CEO. Insight Timer is a free app and online community with more than seven million mediators and might be a perfect addition to your employee wellness program.
By TotalWellness4.7
33 ratings
The power of mindfulness has been on the rise for many employers that are looking to help improve productivity, boost mental-wellbeing, and reduce stress in the workplace. In this episode, Alan Kohll talks to Christopher Plowman, Insight Timer's CEO. Insight Timer is a free app and online community with more than seven million mediators and might be a perfect addition to your employee wellness program.