Welcome to No Chasers Needed, we're Keith and Natalie, two millennials who -- despite our love for a good happy hour -- just spent a year not drinking. We learned a lot and it was really challenging, and it reshaped a lot of our thinking. 

Join us on our first episode as we talk about the societal norms surrounding alcohol and the surprising benefits of a life without booze.

We're here to invite you to consider your relationship with drinking and join a community focused on mindful choices.

Welcome. We're grateful to share this space with you. 

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