In this episode, I talk about my personal experience with no contact, and one way that is not usually talked about that will help you realize why you need to do it and move on faster.<a rel="payment" href="https://www.buzzsprout.com/2030046/support">Support the show</a>Follow me on Instagram <a href='https://www.instagram.com/wellness_with_maria_to'>@wellness_with_maria_to</a> and TikTok <a href='https://www.tiktok.com/@wellness_with_maria'>@wellness_with_maria_to</a>. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!

In this episode, I talk about my personal experience with no contact, and one way that is not usually talked about that will help you realize why you need to do it and move on faster. Support the show Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!

In this episode, I talk about my personal experience with no contact, and one way that is not usually talked about that will help you realize why you need to do it and move on faster.<a href="https://www.buzzsprout.com/2030046/support" rel="noopener noreferrer">Support the show</a>Follow me on Instagram <a href="https://www.instagram.com/wellness_with_maria_to" rel="noopener noreferrer">@wellness_with_maria_to</a> and TikTok <a href="https://www.tiktok.com/@wellness_with_maria" rel="noopener noreferrer">@wellness_with_maria_to</a>. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!

A Fresh Take On No-Contact

The ultimate cozy corner for women who are done settling and ready to actually live life on their own terms. Hosted by Maria — your realistic wellness bestie — we get real about self-worth, loneliness, and growth. No toxic positivity, no fake it-til-you-make-it advice — just honest conversations, a little sarcasm, and a lot of empowerment. If you're craving more substance, self-trust, and a lifestyle that feels good, you're in the right place. It’s time to stop waiting for life to happen — and start becoming the main character.

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The ultimate cozy corner for women who are done settling and ready to actually live life on their own terms. Hosted by Maria — your realistic wellness bestie — we get real about self-worth, loneliness, and growth. No toxic positivity, no fake it-til-you-make-it advice — just honest conversations, a little sarcasm, and a lot of empowerment. If you're craving more substance, self-trust, and a lifestyle that feels good, you're in the right place. It’s time to stop waiting for life to happen — and start becoming the main character.

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A Fresh Take On No-Contact

A Fresh Take On No-Contact