<p>My week sucked, so naturally, I decided to ramble on about it in this week's episode. </p>

My week sucked, so naturally, I decided to ramble on about it in this week's episode.

A Frustrating and Discouraging Week

Hey, I’m Timbo — therapist by trade, storyteller by nature. I started this podcast to inform, enlighten, and (every now and then) entertain. Each episode dives into real conversations about mental health, building better habits, improving the way we think, and navigating the messiness of being human. I’ll also share some stories from daily experiences, and lessons learned along the way. Tune in for practical insights, thoughtful perspectives, and a little humor, too.

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A Frustrating and Discouraging Week

A Frustrating and Discouraging Week