In this week’s Power Over PMDD episode I’m chatting with functional dietitian Mandy Rother about her experience with PMDD and how she helps others overcome their debilitating monthly symptoms.

In this episode, you'll learn:

Mandy’s personal experience with PMDD

How to overcome over-identifying with PMDD

Why searching for the “magic pill” isn’t the answer to treating PMDD

Common causes of PMDD

Treatment options for PMDD

And more!

Links Mentioned:

Mandy's Website

Mandy's Instagram

Menstrual Cycle Awareness Class [Next class May 19, 2021]

Follow Rebecca:

Rebecca's Website

Subscribe on Apple Podcasts

Rebecca's Instagram

Rebecca's Facebook

Episode show notes

Show Notes: /https://pmddhealthcoach.com/podcast/53

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