A & G Wellness

By Ms. Amber

Adventure & Glow! Is for anyone wanted to break Free and be themselves! Need help with wellness goals? I have you covered!! Let me know how I can help your beautiful Glow from within and enjoy the... more

· Health & Fitness

5

11 ratings

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FAQs about A & G Wellness:

How many episodes does A & G Wellness have?

The podcast currently has 34 episodes available.

A & G Wellness episodes:

April 07, 2020 Let’s Talk!
Reasons to watch what you eat and Let’s Talk!!
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28min
April 03, 2020 New updated Podcast and stay toon for our Farmily
Love Ya Guys!!!
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25min
March 24, 2020 Update
Don’t Panic! Be smart play it safe.
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20min
March 22, 2020 Let Me Share A Personal Struggle.
This is deep to me and hope that you enjoy the small simpler things in life and not feel rushed!
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1h 1min
February 19, 2020 When You Focus Good Energy Flows
Focus on your happiness to get good energy from others.
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46min
February 10, 2020 How important is your weight belt?
Focus on your core, activation warm ups and breathing!
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30min
January 29, 2020 Activate them glutes!
Two tips of the day to keep you active and motivated along with giving your kids responsibility.
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24min
January 23, 2020 Just Go Through The Motion
We are only Human and shit happens! But getting up everyday and being able to go through the Motion even when you don’t want to is really rewarding in the end!
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55min
January 15, 2020 Happy Hump Day Tip of the Day!
Remember to listen to your Body.
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13min
January 13, 2020 Happy Monday!! How is Your New Year Goals Going?
Let me know how your new year goals are going and I have come upon a mental block to and we can get through this! I give tips on staying positive and why I chose to become a firefighter!
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39min

FAQs about A & G Wellness:

How many episodes does A & G Wellness have?

The podcast currently has 34 episodes available.