Hey Loves

In this soft and soulful episode, Naima invited you to breathe, move gently and come back to yourself, without pressure or performance.

Whether you're listening from your bed, your chair or your morning quiet, let this be your pause.

"I move not to fix, but to feel. I breathe not to achieve, but to come home." Naima

#letstalkwithnaima #gentlemovement #HealingthroughStories #mindfulmovements