Hey Loves

*Talk to yourself like you would to someone you love*

Brene Brown

Self Love isn't loud, its in the small, consistent ways we show up for ourselves. In this episode, I share my journey of removing masks, listening to my body and finding joy in simple acts of care.

Reflections:

When was the last time you truly listened to your body.

What mask are you ready to take off.

How do you speak to yourself in hard moments

What small act of self love could you start today.

Breath, Move, Heal

#selflove #mindfulness #authenticity #healing

Welcome to Season 3 of Lets Talk with Naima.

This season, we are going even deeper,

Into healing

Into honesty

and into the wild, beautiful journey of being the real you.

Expect more soulful conversations, more truth-telling, more laughter and a whole lot more breath.

Whether you're just arriving or returning, I am so glad you're here.

Added a quote by Brene Brown

Owning our story and loving ourselves through that process is the bravest thing that we'll ever do.

Come as you are. Breathe, Move, Heal.

Lets Talk

#letstalkwithnaima #healthcare #yoga #healing

Hello Loves

Live your life

no more fears

#letstalkwithnaima #life #naima #love #nofear

Hello Loves

Love is not easy yet it is quite fulfilling. Love is Love, are you ready.

Click in the poll bottom and tell me what love is to you. And is dating or being in a relationship is hard work.

Much blessings and Love

Naima

#letstalktonaima #loveandrelationship #love #hardwork

Hello Loves

Love has so many meaning to all of us. And it is a beautiful word. I love love, the meaning, the essence of pure love. What does Love mean to you.

Happy Friday and Happy weekend.

#letstalktonaima #love #tobe

Hello loves, I know sometimes a simple reminder is needed of love. We are moving so fast pace in this world, that we forget that we are humans that need rest.

Be and Breathe and the rest will follow

You are loved

You are important

You are blessed

I love you

Naima

#letstalkwithnaima #letstalk #love #be

Hello Loves

Are we looking for unicorns, lollipops and sunshine for a bit of positive vibes, of course we are, sometimes with the right tools, this is possible.

I love you all

Naima

#letstalkwithnaima #positivevibe #vibes #sunshine

Love is a hard emotion to handle especially when we put up mental blocks. What is love, love languages and among other things to understand love completely.

Follow me on tiktok at Letstalkwithnaima.

New episodes are posted every Friday on Apple, Spotify and Google.

Write in our polls of what you think of the episodes and what would you love to hear.

Happy TGIF

Naima

#letstalkwithnaima #love #TGIF