At 47, I’ve raised my kids mostly on my own, welcomed a grandbaby, and am counting down the days until my last child graduates high school. But when I decided to open Hinge on a random Tuesday night, I realized two things very quickly: modern dating is a whole new language, and my adult kids—who still live under my roof—have zero chill when auditing my profile.

In this episode, I’m breaking down the hilarious reality of dating in your late 40s when your adult kids act as your uninvited dating coaches. From profile picture roastings and decoding tech slang to the wild role reversals of your children giving you a curfew, we're covering it all. Join me for an honest, funny look at what it means to hold down your boundaries, navigate the apps, and reclaim your identity after years of putting everyone else first.

Change is supposed to be good, right? Not always. Today I’m discussing the depression I’ve been navigating for the last fortnight and the moment I realized—with a little help from a friend—that my current "life transitions" are the culprit. It’s an honest, unscripted look at mental health, triggers, and the power of having people who see what you can’t.

Twenty-seven years ago today, my life changed in the best way possible. 👣 In honor of my son’s 27th birthday, I’m taking a trip down memory lane in the upcoming podcast episode. I’m sharing all the raw, unfiltered stories from my very first pregnancy—the nerves, the excitement, and everything in between.

What does a decade of loyalty look like? As I hit my 10th anniversary at the firm, I’m reflecting on the highs, the lows, and the incredible support that kept me going. From the early days to the present, I’ve been allowed to be a human first and an employee second. With the office closing its doors soon, the search for a new workplace has officially begun. Join me as I discuss how to honor the past while bravely stepping into the unknown.

Why is it that every time he finds someone new, they find your inbox? In this episode, we are breaking down the X factor drama the lies womanizer tell to keep their past present, the psychological of the “ crazy ex” narrative, and how to stop being the unpaid PR manager for your ex’s mess.

In this episode, we are pulling the rug out from under one of the oldest lies in the book: the claim that having children makes you "unmarketable" or "less than" in the dating world. This isn't just a mean comment; it’s a calculated tactic used to shake your confidence and keep you tethered to a situation that no longer serves you.

In this milestone 50th episode, we’re breaking down one of the most misunderstood forms of emotional manipulation: gaslighting. What does it actually mean to be gaslit? We dive into the red flags, the psychological impact of having your reality questioned, and personal stories of navigating the fog. Whether you’re currently in it or looking back in hindsight, this episode is about validating your experience and learning how to trust your own mind again.

The conversation continues. In part two of our series on friendship, we dive into the silence that follows a goodbye. How do you heal when there is no "closure" from the other person? We’re talking about emotional resilience, setting new boundaries, and the quiet peace found in choosing yourself.

We’ve been through the trenches so you don’t have to. In this episode, we’re sharing the hard-won lessons we’ve gathered from years of online dating. We discuss our personal "red flag" dealbreakers, how to spot a catfish from a mile away, and why we’re finally (maybe) ready to delete the apps for good. It’s a survival guide for the modern romantic.

Whether you’re receiving it or paying it, child support can be a major source of stress in any co-parenting relationship. In this episode, we dive into our own journeys through the system. We discuss how to manage the financial expectations, keep the focus on the kids, and protect your peace of mind while dealing with the red tape.