Welcome to Episode 11, where we meet Haley and the amazing vulnerable and loving person she is. Listen as she and I dive into the in's and out's of our mental health journeys and the beauty of vulnerability.

PSA that this episode does go a bit into depth of moments of mental health that include: eating disorders, depression and anxiety we've experienced.

-------------

Keep up with the podcast on Instagram: @agirlwithsomethingtosayy

Welcome to another episode of 'A Girl With Something to Say' and meet Nora Durand. Nora is a licensed therapist, an actress, model, spoken word poet and friend.

Join us as she shares the power in taking the steps to make her dreams happen amidst the difficulties in life.

------------------------------------------------

Keep up with the podcast on Instagram: @agirlwithsomethingtosayy

Follow Nora and keep up with her latest adventures on Instagram: @madamenora84

Welcome back as Victoria King joins us again– this time to share about her unconventional journey and saying yes to open doors.

-------------------

Keep up with the podcast on Instagram: @agirlwithsomethingtosayy

Listen as I chat with and introduce my best friend, Victoria King. In this episode we are unfiltered, raw and hilarious as we share moments from our past and moments that have been significant to our 11 year friendship.

--------------------------------------

Keep up with the podcast on Instagram: @agirlwithsomethingtosayy

Hello! Welcome to Episode 7 and the final one of the year!

Join me in this episode to talk boundaries, mental health checks and wins of the year!

The quality may be a bit rough (mic difficulties) but the substance is good. Listen to this short and sweet episode as you ring in the holidays with family.

I can't believe the end of the year is already here. To all that have listened-- Thank you-- and see you next year!

--------------------------------------------------------------------

Keep up with the podcast on Instagram: @agirlwithsomethingtosayy

Dating in your twenties–It's interesting.

Sierra and I share and reminisce on dates we've been on, sharing the good, the bad and the funny moments.

We've all been there, so why not share!

--------------------

Keep up with the podcast on Instagram: @agirlwithsomethingtosayy

Follow Sierra: @sxxrrx_

In this episode we talk with Grace Oloke– a dear friend and Mental Health Therapist–over what it means to be in a healthy relationship.

Grace shares from her personal experience and failures in past relationships, which helped her obtain the relationship goals and desires she has now.

---------

Keep up with the podcast on Instagram: @agirlwithsomethingtosayy

We met Gary last week but he's back again for a two parter.

In this episode he shares with us about Kevro Studios– his baby and Production Company, which he is the CEO of.

Embark with us on this journey as Gary shares with us how his love for film began and what he we should expect from his company in the future!

Follow me on Instagram: @agirlwithsomethingtosayy

Follow Gary and keep up with his socials below:

IG: @garyperrotjr

IG: @kevrostudios

Twitter: @GaryPierrot

In today's episode of 'A Girl With Something To Say,' we have nomad and kindred spirit Gary Pierrot share his experiences on moving states and experiencing life, while following his heart.

Follow us on Instagram: @agirlwithsomethingtosayy

Follow Gary and keep up with his socials below:

IG: @garyperrotjr

Twitter: @GaryPierrot

On today's episode of 'A Girl With Something To Say', I welcome my first guest Shantique Walker.

This amazing woman is a Brooklynite who has an incredible story to share– from growing up in Brooklyn, to becoming an entrepreneur who founded two businesses, Join me in listening to her story and the trials she's had to overcome.

Follow the Podcast page on instagram:

@agirlwithsomethingtosayy

Follow Shantique and her businesses:

@walkersolutionsllc

@scentiquefragranceoils