Sophie Montagne describes herself as ‘athletically very average’. Desperate for adventure, she took a year out to travel. On her return to England she applied to join an all female Polar expedition, and was picked.

Mariellen Ward is an award winning travel blogger at BreatheDreamGo.com. We talk about her love of India, advice for a first time visitor, and how to have an authentic Indian experience.

Helen Russell is a best-selling British author, currently living in rural Denmark. Helen is an expert on international happiness, and shares her findings on what happiness looks like around the world, and what we can adopt to make ourselves happier.

BBC Two recently aired a travel show where five teams competed to travel overland from London to Singapore in the shortest time. Natalie and Shameema share their ups and downs.

Emily Luxton is a full time travel blogger and specialises in deeper travel. In this episode she shares her tips on how we can all have a more immersive experience when we travel.

Lindsey Cole has been affected by loss, grief and self harm. In this episode she shares her experiences of turning a harrowing time in her life, into a positive adventure.

Danielle Desir is a travel finance specialist, speaker and podcaster at The Thought Card. In the past few years, she has saved thousands of dollars on travel, paid off her student debt, and become a homeowner.

Travel writer Amy Baker shares some of the warnings she received before embarking on her 6 month solo trip to South America, and why she chose to ignore them.

I’ve been travelling solo since 2002 and haven’t always got it quite right. I learned along the way and have shared my top five tips for solo travellers.

Travel security expert Lloyd Figgins shares his must-dos when reducing risks on the road, without compromising on the fun of solo travel. Includes Lloyd’s essential travel safety packing list.