On this podcast, Rachel digs into the conversation around sex, intimacy, body image, and self love. If you struggle with physical touch and accepting pleasure, this may not be an easy listen, but hopefully a helpful one.

Let's wrap up the summer series of podcast guests with an amazing story of personal development. Meet Alicia Dieckhoff, creator and owner of Baconazing LLC and Baked Goods, both local to Lincoln. Check her out: - www.facebook.com/Baconazing-Llc-112769704241044 - www.facebook.com/groups/383921176350257

Wow! Part Three of the Kink series with Hannah Joy is a sure fire way to wrap up the sexy topic of conversation. Have you discovered your kink yet?

For almost a decade Rachel has worked in relationships. It's taken the last three years to fully click. Listen in on the conversation to set the pace for the best communication and expectation for anyone.

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Support this podcast: https://podcasters.spotify.com/pod/show/agoodgirlsguideto/support

Hannah is BACK to keep the conversation rolling through the kink world. Hopefully you are learning as well as discovering some new potential realms of pleasure for solo play and patterned play!

Welcome back Hannah Rich to the podcast for another ride on the Kink train. Jump in to listen with Rachel as Hannah drops mad sexy BDSM bombs on the culture, community, and amazingness that is non vanilla. Follow Hannah at HannahHannahJoyJoy on social.

Welcome Jess Lott to the Summer Podcast series! On this episode, Rachel and Jess discuss the alignment in everyone's growth and the irony in the uniqueness each of us take on that path. Learn about tapping, one of the easiest forms of healing modalities as well!

Welcome back Namiah Wilson to the podcast to continue the Summer Podcast Guest series. Continuing the conversation on allyship, racism, and more - listen in for an amazing insight on between two friends who met on a plane to Australia at 16. Follow Namiah - facebook.com/drinkswithdub

This episode is packed full of gems as Rachel welcomes back Jennifer Davis to the Podcast. Join in and catch up on the weight loss journeys of both women and navigating the LIFE that comes with it. Follow her journey on Instagram: reinventing_jenn

Kicking off our Summer Guest Series, we welcome back, my dear friend Nikki Lovan. We wrap up Pride month learning a little more about gender identity, sexual identity, being an ally, and catching up on womenhood. It's a good one! Insta: @lovan_nikki