Have you ever thought about how powerful your mind truly is? 

This powerful machine is operating 24/7, and you must have a basic foundation of understanding of how it's engaged. Your Body, Mind and Psyche all work together. They are not separate. 

In this episode Sam talks a lot about the psyche, the mind, and the interactions that go on within your body that makes you... you. Enjoy!

Show Notes: 
What is the Psyche? (3:35)
The Mind (6:20)
Chemicals within the body and mind as an example (10:20)
6 Keys to Tend your mind (14:30)
The Soul and Psyche in Nature (26:10)

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