Part 1 of a 3 part grounding practice series focused on helping new parents move from survival & reactivity toward care & compassionate communication. Listen whenever you need a pause or a gentle reminder. 
Learn more about additional postpartum & madrehood grounding spaces & community at <a href='https://www.millennialtheramom.com/links'>https://www.millennialtheramom.com/links</a>

Part 1 of a 3 part grounding practice series focused on helping new parents move from survival & reactivity toward care & compassionate communication. Listen whenever you need a pause or a gentle reminder. Learn more about additional postpartum & madrehood grounding spaces & community at https://www.millennialtheramom.com/links

Part 1 of a 3 part grounding practice series focused on helping new parents move from survival &amp; reactivity toward care &amp; compassionate communication. Listen whenever you need a pause or a gentle reminder.&nbsp;
Learn more about additional postpartum &amp; madrehood grounding spaces &amp; community at <a href="https://www.millennialtheramom.com/links" rel="noopener noreferrer">https://www.millennialtheramom.com/links</a>
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A Grounding Pause: From Reacting to Responding (3mins)

MillennialTheraMom is a compassion-centered podcast for mamas navigating madrehood, mental health, cultura y más. It’s a gentle space for real conversations and practices that help you feel grounded, seen, and supported in your postpartum and motherhood journey.
check out upcoming cafecitos, events &amp; more at<a href="https://www.millennialtheramom.com/links"> www.millennialtheramom.com/links</a>

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MillennialTheraMom is a compassion-centered podcast for mamas navigating madrehood, mental health, cultura y más. It’s a gentle space for real conversations and practices that help you feel grounded, seen, and supported in your postpartum and motherhood journey. check out upcoming cafecitos, events & more at www.millennialtheramom.com/links

MillennialTheraMom is a compassion-centered podcast for mamas navigating madrehood, mental health, cultura y más. It’s a gentle space for real conversations and practices that help you feel grounded, seen, and supported in your postpartum and motherhood journey.
check out upcoming cafecitos, events &amp; more at<a href="https://www.millennialtheramom.com/links" rel="noopener noreferrer"> www.millennialtheramom.com/links</a>

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A Grounding Pause: From Reacting to Responding (3mins)

A Grounding Pause: From Reacting to Responding (3mins)