In this guided episode of Soul Space Time, I’m leading you through a powerful somatic activation to help you reconnect with your inner safe space — the place inside you that knows how to breathe, how to soften, and how to come home.

This practice is part of my Homecoming program — a multidimensional journey into embodied self-trust, visibility, and nervous system capacity.

Whether you’re feeling overstimulated, emotionally tender, or simply seeking stillness, this is a practice you can return to again and again.

In this activation, you’ll be guided to:

✧ Ground through the body with breath and awareness

✧ Connect to an inner sanctuary of safety and presence

✧ Anchor into your own internal resource — even when the world feels loud

✧ Feel what it means to belong to yourself again

Let this be your nervous system’s reminder:You are safe to slow down.

✨ Want to explore the full journey? Homecoming is where we practice this in devotion — through somatic rituals, presence work, and deep embodiment. Learn more here.

This episode is supported by⁠ The Practice⁠ — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system.

Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.

Come home to yourself, anytime.

Come say hey over on IG ⁠⁠@its_ninachin⁠⁠ ⁠