In this guided episode of Soul Space Time, I’m leading you through a powerful somatic activation to help you reconnect with your inner safe space — the place inside you that knows how to breathe, how to soften, and how to come home.
This practice is part of my Homecoming program — a multidimensional journey into embodied self-trust, visibility, and nervous system capacity.
Whether you’re feeling overstimulated, emotionally tender, or simply seeking stillness, this is a practice you can return to again and again.
In this activation, you’ll be guided to:
✧ Ground through the body with breath and awareness
✧ Connect to an inner sanctuary of safety and presence
✧ Anchor into your own internal resource — even when the world feels loud
✧ Feel what it means to belong to yourself again
Let this be your nervous system’s reminder:You are safe to slow down.
✨ Want to explore the full journey? Homecoming is where we practice this in devotion — through somatic rituals, presence work, and deep embodiment. Learn more here.
This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system.
Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.
Come home to yourself, anytime.
Come say hey over on IG @its_ninachin