WHAT YOU’LL NEED

• A small towel or yoga mat (or cozy blanket on the floor)

• A body oil or something you already have — coconut oil, olive oil, jojoba, linen oil etc.

Why This Practice?

Most of us touch our bodies only to “fix” something — to scrub, to change, to check.

This practice is different.

Sensual Touch invites you to touch your body as you would a lover or a sacred object — slowly, reverently, curiously.

Welcome to Soul Space Time

A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.

Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.

Let’s create space together—for your mind, your body, and your soul.

Stay Connected:

Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.

Website: YOUR ALIGNED SPACE

Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 11€/month

Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte

Diese 30-minütige Yoga Nidra Praxis lädt dich ein, die heilende Kraft des Wassers zu spüren — eine geführte Reise des Loslassens, der Hingabe und der Erneuerung. Begleitet von Wassertönen, sanften Naturklängen und Theta-Frequenzen wirst du getragen, dein Nervensystem beruhigt und dein Körper in tiefe Ruhe geführt.

Durch Atem, Visualisation und Intention wirst du eingeladen, wie Wasser zu werden — fließend, frei und in Frieden.

Welcome to Soul Space Time

A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.

Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.

Let’s create space together—for your mind, your body, and your soul.

Stay Connected:

Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.

Website: YOUR ALIGNED SPACE

Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 11€/month

Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte

This 30-minute Yoga Nidra practice invites you into the fluid medicine of water — a guided journey of release, surrender, and renewal. Blending relaxation with sound healing, you’ll be held by flowing water sounds, gentle nature tones, and theta frequencies that calm the nervous system and open the body to deep rest.

Through breath, visualization, and intention, you are guided to become like water — fluid, free, and at peace.

Welcome to Soul Space Time

A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.

Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.

Let’s create space together—for your mind, your body, and your soul.

Stay Connected:

Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.

Website: YOUR ALIGNED SPACE

Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 11€/month

Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte

Join 24 NIGHTS OF MAGIC, your yearly dream portal — a complete cycle to harvest the past and open the future, giving you a living compass you’ll return to all year long.

Waitlist is now open.

---------------------------------------------------

A 45-minute portal into the deepest homecoming, the return to self.

This journey begins at the root — because everything starts from within.

Life is a spiral, and the spiral always begins at your center.

This Yoga Nidra is an invitation to soften, to release, and to fully unfold back into yourself.

Guided through systematic awareness of the body and supported by Theta frequencies, you’ll drop into a state where your nervous system resets, your brain receives bliss, and your whole being remembers its own strength.

Come home to yourself. Rest in the place you’ve always belonged.

Come say hi over on Instagram: @its_ninachin

This guided activation invites you into the 8/8 Lion’s Gate portal — not to manifest more from the mind, but to listen deeply to what your heart is already holding.

We work with Leo boldness, Aquarian vision, and theta frequencies (963 Hz + 936 Hz) to support nervous system regulation, energetic clarity, and subconscious integration — so your next chapter doesn’t come from force, but from truth.

⚠️ Please do not listen while driving or multitasking.

Give yourself space to receive.

Let your body lead.

Let your desire rise.

This episode is supported by⁠⁠⁠ The Practice⁠⁠⁠ — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support your nervous system and yourSELF.

Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.

Come home to yourself, anytime.

Come say hey over on IG ⁠⁠⁠⁠@its_ninachin⁠⁠⁠⁠ ⁠

MONTHLY ABUNDANCE DROP:

Each month, I’m giving away:

✨ 2 spots inside The Practice — my embodied leadership membership AKA the energetic, mindset, and somatic foundation for your (self) leadership

Here’s how to enter (it takes less than a minute):

On Spotify:

• Rate SOUL SPACE TIME
• Follow SOUL SPACE TIME
• Leave a comment on any episode

On Apple Podcasts:

• Rate SOUL SPACE TIME
• Leave a written review for SOUL SPACE TIME

📸 Then take a screenshot and DM it to me on Instagram: @its_ninachin

That’s it — you’re in!

A 15-minute guided Yoga Nidra for burnout, exhaustion, and nervous system repair.

This practice is for the moments you can’t think, feel, or do anymore. When you’re tired but not just tired. When your body is holding more than your mind can process.

In just 15 minutes, you’ll be guided into deep rest — to release, recalibrate, and return to yourself.

✨ Perfect for:

• Emotional overwhelm

• Mental exhaustion

• Burnout recovery

• Before bed or mid-day resets

Let this be your exhale.

This episode is supported by⁠⁠ The Practice⁠⁠ — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system.

Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.

Come home to yourself, anytime.

Come say hey over on IG ⁠⁠⁠@its_ninachin⁠⁠⁠ ⁠

This is a guided somatic activation where you'll be guided to move through your body.

Please ensure you have space to move before listening/practicing this activation.

In Yoga we often say ROOT TO RISE — and the same principle goes for expanding our capacity, we need to start from the ground up.

This episode is supported by⁠ The Practice⁠ — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system.

Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.

Come home to yourself, anytime.

Come say hey over on IG ⁠⁠@its_ninachin⁠⁠ ⁠

This 20-minute guided activation is a ritual for release, remembrance, and reclamation — anchored in the deep, transformative energy of the Full Moon in Scorpio.

You’ll work with the element of water to shed the identities, beliefs, and stories that no longer belong to your becoming.

Let what’s false be washed away — and root back into what’s true.

This journey is best experienced by the sea, in the bath, or with your body as the altar.

This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system.

Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.

Come home to yourself, anytime.

Come say hey over on IG ⁠@its_ninachin⁠ ⁠

In this guided episode of Soul Space Time, I’m leading you through a powerful somatic activation to help you reconnect with your inner safe space — the place inside you that knows how to breathe, how to soften, and how to come home.

This practice is part of my Homecoming program — a multidimensional journey into embodied self-trust, visibility, and nervous system capacity.

Whether you’re feeling overstimulated, emotionally tender, or simply seeking stillness, this is a practice you can return to again and again.

In this activation, you’ll be guided to:

✧ Ground through the body with breath and awareness

✧ Connect to an inner sanctuary of safety and presence

✧ Anchor into your own internal resource — even when the world feels loud

✧ Feel what it means to belong to yourself again

Let this be your nervous system’s reminder:You are safe to slow down.

✨ Want to explore the full journey? Homecoming is where we practice this in devotion — through somatic rituals, presence work, and deep embodiment. Learn more here.

This episode is supported by⁠ The Practice⁠ — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system.

Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.

Come home to yourself, anytime.

Come say hey over on IG ⁠⁠@its_ninachin⁠⁠ ⁠

In this powerful episode of Soul Space Time, I’m unpacking the often uncomfortable but wildly necessary truth:

💫 Your magic must be seen — and felt — for it to truly lead.

Whether you’re a visionary, healer, coach, or creative entrepreneur, this conversation will meet you in the space between your bigness and your hesitation.

Because you weren’t meant to hide in plain sight.

You weren’t designed to dilute your frequency.

And your business?

It will only expand to the extent that you allow yourself to be fully expressed.

This episode is part of my Homecoming program — a multidimensional journey of reclaiming your presence, deepening your capacity, and embodying your truth.

Inside this episode, I guide you through:

✧ Why being seen is a capacity practice, not a performance

✧ How your body holds the key to being felt by the right people

✧ The energetic difference between showing up to be validated vs. showing up as a transmission

✧ Why magnetism isn’t created—it’s remembered

This is your reminder that your magic isn’t too much.

It’s medicine.

And the world is waiting to feel you.

✨ Want to go deeper? Explore Homecoming — a program devoted to helping you feel safe, seen, and self-led in your fullest expression.

Come say hey over on IG @its_ninachin