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Soul Space Time
Soul Space Time episodes
- Yoga Nidra | 15 Minutes To Reset — 432 Hz
- 15 minutes of grounding, accompanied by 432 Hz sound
- Enjoy your Nidra Rest
CREATE O SPACE — my monthly membership for founders, visionaries, and creatives building from the inside out. Your first 7 days are free.→ join the membership
INCOMPARABLE, THE CREATION COCOON — a 6-month deep dive to build your incomparable world.
The waitlist is open, and there is one scholarship seat available.→ join the waitlist
CONNECT WITH NINA
IG: @its_ninachin
Telegram: The Channel
17 min - Yoga Nidra — Full Nervous System Massage
- 30 minute Yoga Nidra/NSDR with focus on the Sacral.
- Accompanied by gentle ocean sounds
- Grab your bolster or pillow, socks, and duvet and get comfy in your Nidra nest
FREE RESOURCES
Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens
The Channel: Cosmic Downloads in your backpocket
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
29 min - Yoga Nidra | NSDR For Work Breaks
Welcome, thank you for choosing to be here, choosing to take this time for yourself to actively rest.
This practice is perfect for the middle of the way when you simply want to hit reset and take a work break.
You guys have been messaging me and asking for more NSDR/Yoga Nidras for work breaks, so here it is.
As always, know it's safe to rest.Now, grab your blanket and pillows and enjoy your soul space time.
CREATE O SPACE — my monthly membership for founders, visionaries, and creatives building from the inside out. Your first 7 days are free.→ join the membership
INCOMPARABLE, THE CREATION COCOON — a 6-month deep dive to build your incomparable world.
The waitlist is open, and there is one scholarship seat available.→ join the waitlist
CONNECT WITH NINA
IG: @its_ninachin
Telegram: The Channel
24 min - Yoga Nidra for Deep Relaxation
In this 20 minute Yoga Nidra practice, you will be guided through a body scan to calm the nervous system. Explore the cosmos and purify the body as we place light and awareness throughout the body in various marma points.
Practice this...when you are feeling anxiousbefore taking an examIn between Zoom/work meetingsWhen you simply want to relaxAfter difficult conversationsTo reconnect with yourselfTo support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received.FREE RESOURCES
Free “Re-ALIGN Energy” Practice
Look up your Human Design Chart
Join 6th Line Notes newsletterSoul Space Time: The Meditation + Yoga Nidra Podcast (+1/2Million Downloads)Instagram: @youralignedspace
Website: youralignedspace
21 min - On deep conversations
The conversations we have with other people are ultimately the conversations we have with ourselves.
To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received.
Let’s connect 👇🏼
Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine
Join ‘The Rest Club’ on Telegram
1 min - Trust your process
Always trust your process. And everything that happens along the way.
To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received.
Let’s connect 👇🏼
Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine
Join ‘The Rest Club’ on Telegram
1 min - Be present
You’re only given as much as you can handle.
To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received.
Let’s connect 👇🏼
Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine
Join ‘The Rest Club’ on Telegram
2 min - Just like seasons change, so do we
Reflections on our inner seasonal change
To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received.
Let’s connect 👇🏼
Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine
Join ‘The Rest Club’ on Telegram
3 min - Grounding Yoga Nidra - 15 minutes
This short yoga nidra is great for whenever you need to hit reset on your nervous system. Whenever you feel exhausted, anxious or stressed, use this mini practice to connect to the element of earth.This guided yoga nidra starts with a breathing technique taught by Dr. Andrew Huberman from Huberman Labs.
CREATE O SPACE — my monthly membership for founders, visionaries, and creatives building from the inside out. Your first 7 days are free.→ join the membership
INCOMPARABLE, THE CREATION COCOON — a 6-month deep dive to build your incomparable world.
The waitlist is open, and there is one scholarship seat available.→ join the waitlist
CONNECT WITH NINA
IG: @its_ninachin
Telegram: The Channel
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
17 min - 1 hr 8 min
About Soul Space Time
From the publisher's feed
SOUL SPACE TIME is a homecoming to your body, heart, and soul.
Hosted by Nina Chin, founder of YOUR ALIGNED SPACE — this podcast weaves yoga nidras, activations, meditations, and breathwork to anchor you back in yourself.
Welcome home, my love.