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Soul Space Time
Soul Space Time episodes
- Grounding Root Chakra Sound Bath Meditation - 15 Minutes
Enjoy this 15 minute grounding root chakra sound bath anytime you feel ungrounded or want to connect to Earth energy.
To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received.Let’s connect 👇🏼
Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — weekly intention setting + end of week declutter routine
Join ‘The Rest Club’ on Telegram
16 min - 5 Minute Self-Love Meditation
5 minutes to return to a place of love within yourself.
To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received.
FREE RESOURCES
Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens
The Channel: Cosmic Downloads in your backpocket
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
6 min - New Moon Yoga Nidra - No Background Music
Enjoy this new moon yoga Nidra practice (without background music) to plant your seeds and set your intentions.
FREE RESOURCES
Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens
The Channel: Cosmic Downloads in your backpocket
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
29 min - New Moon Yoga Nidra - 30 Minutes
Enjoy this new moon yoga Nidra practice to plant your seeds and set your intentions.
FREE RESOURCES
Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens
The Channel: Cosmic Downloads in your backpocket
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
29 min - Chakra Healing Meditation with Affirmations
A 30 minute guided meditation to balance your major 7 energy centers (chakras) supported by channeled affirmations.
FREE RESOURCES
Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens
The Channel: Cosmic Downloads in your backpocket
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
31 min - NSDR | 15 Minute Yoga Nidra For Stress Release
A short yoga Nidra practice to calm the nervous system and Stress Release.To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received.
FREE RESOURCES
Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens
The Channel: Cosmic Downloads in your backpocket
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
15 min - Emotional Pain Release Meditation
In this guided meditation we're releasing all emotional, physical and mental pain that has accumulated over the years, by expressing gratitude. It's a beautiful technique to surrender into a moment of calm.
FREE RESOURCES
Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens
The Channel: Cosmic Downloads in your backpocket
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
26 min - Lake of stillness - Grounding Meditation
Experience dropping into stillness with this guided visualization meditation. Starting the practice with breath work to work into a state of calm and leading you through a journey of the senses.
FREE RESOURCES
Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens
The Channel: Cosmic Downloads in your backpocket
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
24 min - Full Moon Yoga Nidra
Illuminate your authentic soul with this guided full moon yoga nidra.
FREE RESOURCES
Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens
The Channel: Cosmic Downloads in your backpocket
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
30 min - Calming Breath | Coherent Breathing
Get calm with coherent breathing. This can be practiced anywhere, whether you’re in the office, at home or out running errands.
CREATE O SPACE — my monthly membership for founders, visionaries, and creatives building from the inside out. Your first 7 days are free.→ join the membership
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The waitlist is open, and there is one scholarship seat available.→ join the waitlist
CONNECT WITH NINA
IG: @its_ninachin
Telegram: The Channel
Welcome to Soul Space Time
A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.
Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.
Let’s create space together—for your mind, your body, and your soul.
🌿 Stay Connected:
Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.
Website: youralignedspace
8 min
About Soul Space Time
From the publisher's feed
SOUL SPACE TIME is a homecoming to your body, heart, and soul.
Hosted by Nina Chin, founder of YOUR ALIGNED SPACE — this podcast weaves yoga nidras, activations, meditations, and breathwork to anchor you back in yourself.
Welcome home, my love.