<p>I listen to many guided meditations and my favorites are the ones that are about feeling joy and gratitude. So for something a little different, I’ve created a guided meditation, specifically for this podcast. Enjoy those positive vibes! </p>

I listen to many guided meditations and my favorites are the ones that are about feeling joy and gratitude. So for something a little different, I’ve created a guided meditation, specifically for this podcast. Enjoy those positive vibes!

<p>I listen to many guided meditations and my favorites are the ones that are about feeling joy and gratitude. So for something a little different, I’ve created a guided meditation, specifically for this podcast. Enjoy those positive vibes!&nbsp;</p>

A Guided Meditation

HI, I’m Karen Thomasson and I’m encouraging you to strive for imperfection. Yes, I said imperfection. I am an advocate of striving to be better, even the best version of you. I am also an advocate for forgiveness when you fall short to make this happen. Yes, you can do your best to be better but know that you will never achieve perfection. And that it’s so totally OK! So here are my personal stories and interviews with some awesome people that can help you improve your life in every way that you wish to. As well as some funny stories about how no matter how hard we might try, we will fall short at times. We will fail. We will also, laugh, learn and grow. The journey to being the best version of you doesn’t have to be all grit. It can be fun and often hilarious. If we can’t laugh at ourselves, we are taking this life way too seriously. Laughter brings joy and happiness, and at the end of the day, that’s what we really want right? I am here to be real and honest about my journey, in hopes to bring you some great tips to living as your best self, while keeping in mind we are all human and we will continue to make mistakes.

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A Guided Meditation

A Guided Meditation