Meet our guest, Lexie Ward! Lexie is the Head Coach from Lady the F^ck Up, WBFF Wellness Pro and a gut health pro. Lexie works with a wide range of clients from your everyday clients to preparing for competition prep. She focuses on gut health, lifestyle habits and the tools for building a better lifestyle.   

This episode focuses on learning from the inside out. We’re talking gut health, elimination diets, personal coaching, vitamins and supplements. Most importantly, Lexie is giving us tips and tricks on how we’re able to correct these issues and work on bettering our bodies.