In this special-edition episode, I give you a quick n' weird meditation to listen to while washing your hands. Guaranteed to leave your hands AND brain cleaner.

A Hand Washing Meditation for the Covid-19 Era

Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.

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A Hand Washing Meditation for the Covid-19 Era

A Hand Washing Meditation for the Covid-19 Era