As women, we know that taking care of ourselves is very important. We don't always know what we are putting in our bodies or the history behind the products that we use. Today, I sit down with James Smith, Awareness Coach, & Maryam Foster, Reign Ambassador, to talk about Maryam's health struggles, James' suggestion (or intervention) and how Maryam's life was changed, and her health improved by one man's passion to empower women to make better choices.

Maryam (770) 873 - 4253

James (770) 899 - 5132

www.happy-periods.com

www.womensvoices.org

www.happytalks.com

Mentioned in this episode:

Your Story Matters

Everyone has a story, including you. The story that you tell yourself, the story that you tell others, the story that is on repeat in your head. How you view your story dictates everything that you do, including how you feel about yourself.