A Healing Dose

Welcome, love.

I’m so honored you’re here.

A Healing Dose is a sacred space to explore the art of devotion and what it means to live in rhythm with your truth.

This podcast is for the ones walking through transformation.

For the ones navigating the in-between.

And for the ones who are ready to be in relationship with their becoming.

Thank you for finding your way here and for choosing to walk this path with me.

Here’s what to expect…

A Healing Dose is a weekly podcast ritual.

Every month, we’ll explore a theme inside the art of devotion through four kinds of episodes:

Week 1: The Deep Dive

A longer solo/guest episode filled with insight, reflection, and storytelling around the theme

Week 2: The Guided Practice

A grounding meditation or sound journey to anchor into your body and your breath

Week 3: The Reflection Ritual

Journaling prompts + intuitive questions to help you connect more deeply with your path

Week 4: The Activation Codes

Short, potent phrases to speak life into your becoming designed to shift energy and call your power forward

Episodes drop every Sunday at 6 am ET.

This is your weekly devotion date with yourself.

Listen + Subscribe

The trailer is now live! Press play above to receive the first invitation into this space.

You can listen directly on Substack, or subscribe on your favorite platform. (Spotify + Apple Podcast links coming soon.)

If you feel the resonance, I’d love for you to subscribe, share it with someone you love, and join me each week in this rhythm of return.

With love and devotion,

Michelle Breana

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellebreana.substack.com