a healing guide

a healing guide

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a healing guide episodes

  • #2: Alex McNaught on demystifying Tarot, developing our intuition, using our voice to protect ourselves and manifest love, motherhood and self acceptance

    Exploring Tarot, Intuition, Manifestation and Motherhood.

    In this episode I speak with Alex McNaught, an intuitive guide, medium, reiki therapist, and coach. Alex is an individual who uses her voice, words and beliefs to create and live in a space of love, trust and gratitude.  She is grounded, authentic and has a great sense of humour. 

    We discuss Tarot card reading and how to benefit from and use this tool. Alex shares the importance of learning to trust oneself and listen to your intuition (+ exercises to practice this),  we discuss the power of voice and words- in creating our reality, protecting ourselves from negative energies, as well as manifesting love and blessings into our life, Alex also shares the profound journey of self acceptance and love through motherhood.

    You can find Alex at:

    IG:https://www.instagram.com/alex_mcnaught_coaching/ 

    You can find Leora at:

     IG:https://www.instagram.com/a.healing.guide.pod/ 



    Recommended resources:

    - Ekart Tolle: A New Earth

    - Louise Hay: You Can Heal Your Life

    -Oprah Soul Conversations

    - Gaia Shania: Soul 33, @soulthirtythree 

    Topics

    00:00 Intro

    01:24 Alex McNaught's Healing Practices

    03:19 Demystifying Tarot

    10:22 When to Seek a Tarot Reading

    11:51 Tips for learning how to use Tarot cards

    15:16 Developing and Trusting Your Intuition

    20:36 Balancing Technology and Spirituality

    22:47 Dealing with Fear and Protecting against negative Energy

    28:48 Manifesting Desires and calling in love and partnership

    36:09 Navigating Motherhood and Self-Love

    38:08 Recommended Books and Practices

    40:41 Embracing the Messiness of Life

    43 min
  • #1 Gabrielle Walker: Exploring Romi Romi, the sacred Māori bodywork practice and its healing benefits, ancestral healing, integrating the light and dark, overcoming challenging times (TW suicidal ideation)

    In this episode, I speak with Gabrielle Walker, a Māori healer based in Perth, to explore the indigenous healing modality of Romi Romi.

    Gabrielle explains the origins, benefits,  and cultural significance of Romi Romi. We discuss how Romi Romi helps release stored energies in the body, the importance of acknowledging both light and dark aspects of one’s healing journey, and the ancestral connections activated through this practice. Gabrielle also shares her personal healing path and offers advice to those struggling with mental health challenges. (Trigger warning- suicidal ideation is discussed)

    You can find Gabrielle at:

    W: wanderkind.com.au

    IG: @wanderkindenergy

    You can find Leora at:

    IG: a healing guide pod


    Recommended books/ authors:

    • Ekart Tolle: The Power of Now; a New Earth
    • Michael Singer: Untethered Soul
    • Jack Kornfield: After the ecstasy, the laundry
    • Mooji

    Healing practices Gabrielle mentioned:

    • Romi Romi
    • Miri Miri
    • Kinesiology
    • Vipassana meditation
    • Conscious dance
    • Thai massage


    Topics:

    00:00 Introduction

    00:53 Introducing Gabrielle Walker

    01:57 Understanding Romi Romi

    05:04 Benefits of Romi Romi

    09:25 Preparing for a Romi Romi Session

    11:27 Ancestral Healing and Romi Romi

    15:08 Cultural Sensitivities and Romi Romi

    20:23 Leora’s experience of Romi Romi

    26:17 Gabrielle's Healing Journey

    29:08 Advice for Those Struggling

    34:04 Tools and Practices for Healing

    36:11 Closing Thoughts


    38 min

About a healing guide

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Exploring different healers, healing modalities, tools, practices to help us heal and live an empowered, joyful, connected life

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