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A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica ... more
FAQs about A Healthier Michigan Podcast:How many episodes does A Healthier Michigan Podcast have?The podcast currently has 263 episodes available.
June 14, 2023The Power of Investing in Youth and the Future of Our CommunitiesIn the upcoming episodes, we’ll feature conversations from the Mackinac Policy Conference, which centers around the theme “the Power of &.” This theme encourages dialogue among speakers and attendees, emphasizing the importance of an inclusive approach for Michigan’s policy solutions. By bridging divides and fostering nuanced thinking, the concept of “the Power of &” promotes unity, progress...Source...more24minPlay
June 12, 2023The Power of Business and Philanthropy in DetroitIn the upcoming episodes, we'll feature conversations from the Mackinac Policy Conference, which centers around the theme "the Power of &." This theme encourages dialogue among speakers and attendees, emphasizing the importance of an inclusive approach for Michigan's policy solutions. By bridging divides and fostering nuanced thinking, the concept of "the Power of &" promotes unity, progress...Source...more30minPlay
June 09, 2023The Power of Working Together in Health Care Now and Into the FutureFor the next few episodes, we’ll be bringing you conversations from the Mackinac Policy Conference. This year, the conference is focusing on “the Power of &”, which will invite dialogue among speakers and attendees on why Michigan needs an “and” approach instead of “either or” policy solutions. With focus on the most pressing issues and opportunities in Michigan, the concept of "the Power of &"Source...more43minPlay
June 08, 2023Health Benefits of Donating BloodOn this episode, Chuck Gaidica is joined by Dr. Angela Seabright, care management physician for Blue Cross Blue Shield of Michigan. Together, they discuss how donating blood can be beneficial to our health. In this episode of A Healthier Michigan Podcast, we explore: The post Health Benefits of Donating Blood appeared first on A Healthier Michigan.Source...more20minPlay
May 25, 2023How to Cope with Negative Body ImageOn this episode, Chuck Gaidica is joined by Dr. Amy McKenzie, VP of Clinical Partnerships & Associate CMO for Blue Cross Blue Shield of Michigan. Together, they discuss how to cope with negative body image. In this episode of A Healthier Michigan Podcast, we explore: The post How to Cope with Negative Body Image appeared first on A Healthier Michigan.Source...more20minPlay
May 11, 2023Benefits of Starting a GardenOn this episode, Chuck Gaidica is joined by Sue Hudnut, president of the Master Gardeners Association of Northwest Michigan. Together, they discuss the many benefits of starting a garden. In this episode of A Healthier Michigan Podcast, we explore: The post Benefits of Starting a Garden appeared first on A Healthier Michigan.Source...more16minPlay
April 27, 2023How Chronic Stress Impacts Our WeightOn this episode, Chuck Gaidica is joined by Shanthi Appelö, registered dietitian for Blue Cross Blue Shield of Michigan. Together, they discuss the how chronic stress can impact our eating and weight. In this episode of A Healthier Michigan Podcast, we explore: The post How Chronic Stress Impacts Our Weight appeared first on A Healthier Michigan.Source...more24minPlay
April 13, 2023How to Know When Stress Becomes ChronicOn this episode, Chuck Gaidica is joined by Dr. Kristyn Gregory, medical director of behavioral health for Blue Care Network of Michigan and Blue Cross Blue Shield of Michigan. Together, they discuss stress and what to do if it becomes prolonged. In this episode of A Healthier Michigan Podcast, we explore: The post How to Know When Stress Becomes Chronic appeared first on A Healthier Michigan.Source...more25minPlay
March 30, 2023How Does Caffeine Affect the Body?On this episode, Chuck Gaidica is joined by Dr. Gina Lynem-Walker, Medical Director for Blue Cross Blue Shield of Michigan. Together, they discuss the effects of caffeine on the body. In this episode of A Healthier Michigan Podcast, we explore: The post How Does Caffeine Affect the Body? appeared first on A Healthier Michigan.Source...more19minPlay
March 16, 2023TikTok Sleep Trends – Do They Actually Work?On this episode, Chuck Gaidica is joined by Dr. Angela Seabright, care management physician for Blue Cross Blue Shield of Michigan. Together, they discuss sleep trends on social media and whether or not they're worth trying. In this episode of A Healthier Michigan Podcast, we explore: The post TikTok Sleep Trends – Do They Actually Work? appeared first on A Healthier Michigan.Source...more22minPlay
FAQs about A Healthier Michigan Podcast:How many episodes does A Healthier Michigan Podcast have?The podcast currently has 263 episodes available.